Finding your Instagram confidence

4 week programme to help you feel in control and say goodbye to overwhelm

Want to get found and followed by your ideal clients in a way that’s 100% authentic to you (without the overwhelm)? I can help.

My 4 week 1:1 programme is for you if:

  • You’re overwhelmed by the different areas of Instagram (there are a lot!) and tips/strategies you’ve seen whilst scrolling through your feed. It’s all a bit confusing and generic.

  • You have no idea where to start or what to do for the stage YOU and YOUR business are at right now. You want to use it to achieve your business goals, but aren’t sure how.

  • You find it draining thinking about what to post all the time, which means you’re not showing up as consistently as you’d like to.

  • You’re not sure how to convert followers into buyers – the reason you’re on Instagram in the first place.

  • You’re stuck on the techy bits, so you’re not making the most of all of the Instagram features to grow your business.

Sound familiar?

It’s time to find your Instagram confidence,

feel in control and say goodbye to overwhelm.


By the end of the programme you will:

  • Create a step by step strategy that aligns with YOU and YOUR business goals.

  • Have a profile that gets you found and followed by your ideal clients (who are more likely to buy from you).

  • Find it easy to create a consistent flow of lead generating posts which resonate with the people you want to work with.

  • Get confident in building “know, like and trust” with your content and different Instagram features – including video!

  • Figure out what the data in your analytics means, so you can keep doing the stuff that works and stop the stuff that doesn’t.

  • Get more consistent with planning and posting content so you can stay visible without draining your time.

I want you to spend time doing what you do best. I’m guessing that’s serving, rather than scrolling to find your next client.

Over the 4 weeks, I’ll help you feel in control and create an Instagram strategy that aligns with YOU. It doesn’t have to be overwhelming.

Are you ready to find your Instagram confidence?

Anita Popat

How does it work?

We’ll work through each week together (via 1: 1 Zoom sessions), where I’ll support you every step of the way to get you confident with the practical as well as mindset stuff so you’re not standing in your own way.. 

I’m ready to be your teacher, cheerleader, accountability partner and mindset shifter.

What My Clients Say...

I always look forward to, and enjoy spending time with you, learning how to do stuff on Instagram! You go at a pace that suits me, taking time to ensure that I understand what you're teaching me. I always leave your sessions bursting with new ideas, strategies and confidence to implement what we discuss. And we have a lot of laughs along the way!


Olivia Pitt, Olivia Pitt Coaching


Anita is fabulous with assessing your social media profile.  When consulting with you she is so intuitive and knows where your growing edge is. She has the skill and expertise to get you noticed and moving forward.  I would highly recommend connecting with her whether you are starting up or looking at new avenues for a launch. Anita is the social media guru.


Janet, Kinesthetic Chain


As someone who doesn't use social media as a consumer, Anita had her work cut out in helping me to understand the value of using it for my business.

In that short time, she provided not only technical know-how but also a large dose of inspiration and tremendous insight ("That would make a story... and THAT would make a story." are the words still ringing in my ears).

I am now using it as a tool to help an audience greater than I could ever reach by other means, and for that, I have tremendous gratitude for Anita. Thank-you.


Stuart Carter, Mindfulness Teacher


We started clueless and needed help, knowledge and all these platforms 'know-how'. You provided that in abundance. You’re quick to give advice and direction, you were able to provide suggestions on content and were always thinking about what we could use next. I never had any issues at all and you are an absolute joy to work with. 

Would I recommend Anita Popat as a social media partner for a company? Heck Yes!


Louise Jones, Business Coach


The breakdown:

Week 1

What do you actually want to achieve?

We’ll get clear on your business goals and the kind of people you want to work with and create a plan of action.

Week 2

Time to create a client attracting profile – one that REALLY resonates, but also showcases your personality. I’ll show you what to do, where and how.

Week 3

The fun part! How to create a never ending stream of content ideas, speak in your client’s language, structure your posts, use hashtags and lots more. 

You’ll get prompts, post templates and practice to help you get confident with your content..

Week 4

Is all about building your audience, measuring your performance and planning your posts.

I’ll show you how to find new followers and use your analytics to see what’s working and what’s not. You’ll also learn how to schedule posts in advance to help you show up consistently.

Don’t worry about the techy bits, I’ll show you how to do things as we go.

Are you ready to find your Instagram confidence, feel in control and say goodbye to overwhelm?